Reset App
Description:
Reset App is a guided journaling tool designed to help users reduce stress and anxiety through consistent reflection and thought restructuring. In just five minutes a day, users can vent their anxious thoughts, have them analyzed for underlying sources and flawed thinking, and rewrite healthier perspectives based on insights gained. Over time, this practice aims to rewire thinking patterns, fostering lasting change. The tool also allows users to track their progress, reinforcing the impact of small, consistent habits. Grounded in research, Reset provides a structured approach to building mental resilience and improving emotional well-being over an 11-week period.
A tool to reduce stress through guided journaling and reflection.
Note: This is a Google Colab, meaning that it's not actually a software as a service. Instead it's a series of pre-created codes that you can run without needing to understand how to code.
Note: This is a GitHub repository, meaning that it is code that someone created and made publicly available for anyone to use. These tools could require some knowledge of coding.
Pricing Model:
Freemium
Price Unknown / Product Not Launched Yet
This tool offers a free trial!
Special Offer For Future Tools Users
This tool has graciously provided a special offer that's exclusive to Future Tools Users!
Use Coupon Code:
Matt's Pick - This tool was selected as one of Matt's Picks!
Note: Matt's picks are tools that Matt Wolfe has personally reviewed in depth and found it to be either best in class or groundbreaking. This does not mean that there aren't better tools available or that the alternatives are worse. It means that either Matt hasn't reviewed the other tools yet or that this was his favorite among similar tools.
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Reset App
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A tool to reduce stress through guided journaling and reflection.
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